Relationship with Food / Emotional Eating

"I was sceptical at first — I didn't even want to research RTT beforehand

because I didn't want to build any preconceptions. I just put my full trust in Stefanie and the process. Within a week, my whole way of thinking had shifted. By week two, my mornings looked completely different, the mental noise that used to occupy my mind was gone, and I finally felt free. Working with Stefanie helped me understand the root cause of my complicated relationship with food — something I'd been carrying for most of my life. The outcome was remarkable, and that's not an exaggeration. It really works. You just need to have an open mind and trust the process."